Let us have a look at the sixth limb of Yoga according to Maharishi Patanjali, which is dhāranā. From the more outward-oriented limbs we...

Let’s go one level deeper into Patanjali’s Ashtanga Yoga. Just like the other blogs in this series, we will take a look at how our...

And now, the fourth limb of Patanjali’s Ashtanga yoga. What was your very first act when you were born? … I can tell you that it will...