Suraj Kishoen Misier

Have you ever experienced that moment where your mind is calm and you feel uplifted and satisfied? Maybe while listening to some...

Let us have a look at the sixth limb of Yoga according to Maharishi Patanjali, which is dhāranā. From the more outward-oriented limbs we...

And now, the fourth limb of Patanjali’s Ashtanga yoga. What was your very first act when you were born? … I can tell you that it will...